Who can benefit from taking flax oil?
Because flax oil contains both of the essential fats needed for optimal health, virtually everyone can benefit from taking flax oil. Essential fats are directly connected with many life-sustaining biological functions. A lack of essential fats in the diet has been associated with numerous diseases and health complications.
What are early signs of EFA deficiency?
* Fatigue and lack of endurance * Dry skin, cracked nails, dry hair * Dry mucus membranes * Maldigestion
* Constipation * Weak immunity * Depression * Forgetfulness * Hypertension * Chronic arthritis
* History of cardiovascular disease